- Relieves low back pain and improves range of motion.
- Relaxes and softens injured, tired and overused muscles.
- Improves systemic circulation.
- Relieve dependence on pain and other medications.
- Improves immunity by stimulating lymphatic flow, the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes prepare and recover from strenuous workouts (sports massage).
- Improves the condition of the skin, which is the largest organ in the body.
- Increases flexibility and movement of the joints.
- Decreases depression and calms anxiety.
- Promotes tissue regeneration, reducing new scar tissue and stretch marks.
- It releases endorphins that act as the body’s natural pain relievers.
- Relieve migraine pain.
Benefits of massage
Website design By BotEap.comWhat is massage therapy?
Website design By BotEap.comMassage therapy is the systematic and scientific manipulation of the soft tissues of the human body. Massage therapy is done to obtain and maintain good health. Massage is one of the oldest professions known to man. The first records of massage and healing touch date back to 3000 BC. Ancient Eastern cultures were the first to practice massage. Chinese manuscripts, dating to the 1st century AD, are the earliest known documented massage records.
Website design By BotEap.comWhat are the benefits of massage and bodywork?
Website design By BotEap.comThis list of benefits is not definitive. There are so many benefits that it would be impossible to list them all here. Below is a list of conditions where massage therapy and body treatments will help by: