Bowflex SelectTech Dumbbells and Weight Loss
Website design By BotEap.comBowflex SelectTech Dumbbells are an excellent tool for strength training. Strength training is an effective activity for burning fat, losing weight and keeping it off. Using that logic, we can conclude that Bowflex Adjustable Dumbbells can help you lose weight.
Website design By BotEap.comweightloss
Website design By BotEap.comWeight loss is not about physiology or biology. It’s about math. It’s a numbers game and in this game calories trump everything. If you burn more calories than you consume, you will lose weight. There are many activities you can participate in to burn calories and lose weight. Strength training is one of those activities.
Website design By BotEap.comWeight lifting can be used to burn calories. However, its benefits for weight loss do not end there. The most effective weight loss aspect of strength training is actually muscle preservation. As you lose weight, your body has to convert your muscles and body fat into energy. Strength training encourages your body to convert only fat to energy because you need muscle to continue strength training.
Website design By BotEap.comYour lean body mass is an important factor in determining your metabolic rate. Therefore, maintaining your muscle mass allows your metabolic rate to stay the same while you lose weight. Your muscles actually burn more than 20 times more calories per day than your fat. The more muscle you keep, the more muscle you have available to burn fat.
Website design By BotEap.comWeightlifting at home
Website design By BotEap.comSelectTech Dumbbells are adjustable dumbbells designed by Nautilus and produced under the Bowflex name. They are the perfect pieces of equipment to use if you are strength training at home, especially if you are on a budget. Bowflex dumbbells have an innovative design that allows you to seamlessly convert from 5 to 52.5 pounds.
Website design By BotEap.comBowflex SelectTech 552 Dumbbells replace a set of thirty dumbbells. Not having to buy thirty dumbbells saves space in your home and saves you money. They are also very portable, sturdy and attractive. The only negative about these dumbbells is that you can’t throw them like traditional dumbbells.
Website design By BotEap.comThe Bowflex SelectTech 1090 Dumbbells are the big brothers of the 552. They have all the features of the 552. The main positive is that instead of converting from 5 to 52.5lbs, the 1090 converts from 10 to 90lbs. The main drawback of the 1090 is that it costs nearly $250 more than the 552.