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Category: Health Fitness

Reactive Hypoglycemia and Weight Training: What You Should Be Eating!

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Website design By BotEap.com Website design By BotEap.comIf you’re anything like me when it comes to weight training or exercise period, you hate missing a workout! When I started having problems with reactive hypoglycemia or idiopathic postprandial syndrome, it affected everything! I couldn’t eat like before. I couldn’t train hard like before. I had no idea what […]

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Foods that balance the pH level: moving from an acidic body to an alkaline body

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Website design By BotEap.com Website design By BotEap.comAn imbalance in your body’s pH (acid-alkaline) level can affect your nervous system (depression), cardiovascular system (heart disease), muscles (fatigue), and skin (aging). If your body is too acidic, mineral stores are depleted and your body uses whatever sources it can take minerals from, a process that can cause health […]

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Artichoke (artichoke), African mango or bitter orange: which is better for weight loss?

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Website design By BotEap.com Website design By BotEap.comThere has been a growing demand for natural products. People not only want their food to be made with all-natural ingredients, they also want natural ingredients in their skincare and dietary supplements. There have been many weight loss supplements that are based on natural ingredients, but there are quite a […]

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