The cortisol connection: managing stress in a season of panic

Website design By Website design By BotEap.comStress can be defined as a state of mental, physical or emotional tension resulting from adverse or demanding circumstances. High stress levels are linked to excessive amounts of the hormone cortisol, which can induce negative mental and physical effects. In “The Cortisol Connection,” Shawn Talbot describes how stress (“what you […]

Summoning Souls: A Shaman’s Approach to Spiritual Healing

Website design By Website design By BotEap.comMention the word “soul” and it is likely to elicit a wide variety of responses. For contemporary Americans, for example, the term can evoke images of wildly popular African-American music, a festive celebration of Halloween, or even a delicious Southern-style meal. And for people with a religious bent, ideas about […]