* Second, you need to take a tablespoon of barley green energy.
* You must mix the two above ingredients with a glass of spring water in a blender.
* You should drink at least one glass of cranberry juice a day for better health. Website design By BotEap.comHealth benefits Website design By BotEap.com* There are several benefits of juice fasting. This technique not only cleanses your colon but also cleanses your digestive tract, which consequently inspires a proper bowel movement. Juice fasting is extremely beneficial in shedding those stubborn abdominal fats. They also cure urinary tract infections. Website design By BotEap.com* The Master Cleanse Diet is also touted as the best nutrition for weight loss and detoxification. The main ingredient in this nutrition is lemon. While these types of detox juice are beneficial to our body, you may occasionally face side effects such as headache, nausea, and allergies. They can also make us prone to stomach disorders. Website design By BotEap.com* There are other diet plans like acai berry and colon cleanse that can help your body lose weight quickly. The acai berry diet is a fat burning nutrition plan, which can generate metabolism in your body automatically, while the colon cleanse diet helps to detoxify and eliminate abdominal fats.