How much weight can you lose during sex?
Website design By BotEap.comSport: just thinking about it, we start to think that this is not for us, it is very difficult, we have to run in the morning, go to the gym. Few will achieve the desired result. But what if you combine business with pleasure, for example, to lose weight and gain shape through wild sex?
Website design By BotEap.comUsually when we hear the words sex, our brains perk up and begin to draw nice pictures. And, how much weight can you lose, we will discuss in more detail. The muscular system of the body is divided into several groups, but, despite all that, during sex all the muscles work together harmoniously. Under load, the abdominal muscles immediately begin to work on the muscles that are located in the perineum. Then the muscles in the glutes and other areas come into play, soon the energy work is transferred to the whole body. With increased work from the entire body, the sweat puffs begin to work, helping to flush out excess toxins.
Website design By BotEap.comThe more intense the load during intercourse, the brighter the orgasm will be, which will attract both partners. When making love, we experience a lot of positive emotions, which will awaken the desire to repeat it over and over again. A distinctive detail between sex and sport will be that the body will receive the same load, but without a great adaptation. It is possible to lose weight through sex, but you need to consider what position you will take.
Website design By BotEap.comActive role in sex for rapid weight loss
Website design By BotEap.comIf you decide to take a passive role and simply enjoy the actions of your partner, the result will be zero. But if you take an active position every time, the result will not keep you waiting long.
Website design By BotEap.comDuring the active position, you will sweat and lose weight. To get the desired result, try to have regular sex in active positions. If you pay attention to this type of exercise for a short period of time, the calories expended will quickly return. There are two types of activity in bed. The first type is when both partners take an active position. Working together, they support each other, motivate, benefit and enjoy each other. The second type of activity is when only one of the partners is involved in actively moving and the second chooses a passive position. In this situation, both partners get pleasure, but only one will achieve the weight loss effect.
Website design By BotEap.comThe active position has its advantages, both physical and psychological. If each contact with your partner is active, the effect of that activity will be much longer lasting. With a two-hour session of active sex, you can consume most of the calories that were obtained during a three-course dinner. Unfortunately, not everyone achieves the result quickly and without much effort for this. If the girl is heavy enough, then it will not be possible to reach orgasm right away. Because of this, the desire to take an active position may decrease, if you do not stop such activities completely.