Medifast as a Diet Boost: 3 Reasons to Try It, and What You Need to Know Before You Do It!

Website design By BotEap.comEver thought about trying Medifast as a diet boost? Medifast is a popular homemade meal replacement diet in which you eat up to 6 times a day: 5 Medifast meals plus a lean, green meal that you add yourself.

Website design By BotEap.comWhile many people take Medifast for a couple of months, you can also use Medifast as a diet boost for your weight loss plan and only stay on the plan for 2 weeks to a month.

Website design By BotEap.comHere are 3 reasons why Medifast gives your diet a big boost:

Website design By BotEap.com# 1. Rapid weight loss

Website design By BotEap.comThere is nothing that prepares you more to stay on a weight loss plan than seeing quick results, especially during the first few weeks.

Website design By BotEap.comAnd Medifast is one of the best diets for this. You can lose up to 5 pounds per week for the first 2 weeks. (After this, your weight loss begins to stabilize slightly.) Ten pounds in two weeks makes a big difference in how you look and how your clothes fit.

Website design By BotEap.comSo you can encourage him to stick with whatever weight loss plan, including Medifast, that he chooses after this one.

Website design By BotEap.com# 2. Foods enriched with proteins and vitamins

Website design By BotEap.comMedifast meals are higher in protein than many other meal replacement bars or diet plans. That means you’ll feel fuller for longer, and even if you’re losing weight, you won’t feel hungry.

Website design By BotEap.comPlus, you eat every 2-3 hours, so again, this helps beat hunger depression.

Website design By BotEap.comThe foods in this diet are also enriched with vitamins. So you also get good nutrition as you lose weight.

Website design By BotEap.com# 3. Easy to follow and flexible

Website design By BotEap.comOn this plan, you eat 6 times a day, but you can eat in any order you want (as long as you eat a meal every 2 to 3 hours).

Website design By BotEap.comSo if it is more convenient to have your lean and green meal in the morning, no problem. You can also take many of your meals on the go, so you won’t have to lug around special frozen dinners or spend a lot of time preparing before eating.

Website design By BotEap.comSo those are 3 reasons why you might consider using Medifast as a diet boost. You get super fast results. You will not be hungry. And you have a lot of flexibility to adapt your diet to your lifestyle.

Website design By BotEap.comHowever, there is one thing to keep in mind if you are going to do this. You may not want to sign up for their autoship program, which automatically sends you new meals every month.

Website design By BotEap.comWhile signing up for autoship can save you a bit of money initially, if you’re only using this diet for 2 weeks to a month, you don’t need the hassle of calling and canceling an upcoming order.

Website design By BotEap.comBottom line? If you’re looking for a quick start to losing weight, Medifast is a great option – it even lets you eat treats like cookies or brownies while slimming down super fast! What’s better than that?