Breakfast being the first meal of the day is the most important. Eating breakfast randomly or skipping it can affect our health. It’s important to eat regularly, slowly, etc., you know what your mom told you. Chew your damn food. Shut up. Clean your face. It’s what mom didn’t know that expanded our waistlines Sugar, butter, lard, fried foods, hamburgers, red meat, cookies, candy, cakes, all are fine in a small dose, but as a regular diet, none of the above foods it has substantial fiber. glad. Try adding them to hot or cold cereal for added variety and flavor that isn’t as sugary as sugar. Website design By BotEap.comImproved concentration and reduced fatigue are some of the benefits of eating breakfast. The benefit also includes weight control since eating breakfast will make you feel less hungry throughout the day. Whole grain cereal is the healthiest breakfast. Cereal Marshmallows are the best option if you want to start the day well. Website design By BotEap.comHistory
– Marshmallow leaf/root: Marshmallow is an herb rich in mucilage.
– Traditionally, marshmallow leaf/root was used to soothe the intestines.
– They are useful to relieve cough and sore throat. Website design By BotEap.comMalva was also used as a remedy for the respiratory tract in case of irritating cough with bronchial congestion due to its expectorant and demulcent properties. Marshmallow root and leaf contain a natural gummy substance, mucilage that is insoluble in water. When exposed to liquids, the marshmallow swells and becomes slippery. This slippery material helps relieve irritation in the throat and controls coughing when covered with the linings of the mouth, throat, and stomach. Website design By BotEap.comMarshmallow has also been used to treat sore throats and relieve heartburn. Marshmallow is also said to possess anti-aging and immune-stimulating properties. Now people use Marshmallow in a variety of things. Kraft Cereal Marshmallows AKA Marbits are perhaps the most unique food additive on the planet. Website design By BotEap.comCereal Marshmallows Website design By BotEap.comThe unique and new product for your shelves is Cereal Marshmallows. Website design By BotEap.comThese are different from regular marshmallows in that they are hard because all the moisture in cereal marshmallows is absorbed when they are put through a freeze-drying process. Make them dehydrated marshmallows Website design By BotEap.comCereal marshmallows are tasty and also add flavor to cereal when combined with oat bran or wheat bran and are an option for children and adults to enjoy eating healthier cereals. Remember the image of the food pyramid with the whole wheat toast with cereal and juice? Well, that’s pretty much how simple it is. With all the options at your local supermarket in the cereal aisle, it’s easy to choose a cereal packed with nutrients and, more importantly, fiber. Some cereals can account for up to half of the daily fiber intake. Only the good ones don’t always taste so good, so just a little cereal marshmallows will make even the worst cereal taste great. Do some research by reading the Nutrition Facts labels on your foods and you’ll see that our Daily Diet is riddled with Sodium, Carbohydrates and Fat and most foods have less than 1 percent of their fiber Website design By BotEap.comAnother option to try Cereal Marshmallows is with hot chocolate, cappuccino or mocha. Website design By BotEap.comCereal Marshmallows can also be added to any of your favorite cookie or brownie recipes. Website design By BotEap.comImportance/Benefits of cereal marshmallows Website design By BotEap.comStudies illustrate that eating cereal for breakfast is important.
The nutritional advantages of having Cereal Marshmallows are:
1. Key Nutrients: All key nutrients are present in cereals. Website design By BotEap.com2. Higher intake of vitamins: People who eat cereals frequently have a higher intake of iron, calcium and other vitamins compared to those who eat cereals very often. Website design By BotEap.com3. Less fat and cholesterol: People who eat cereals frequently consume less fat and cholesterol. Website design By BotEap.com4. Top Source of Whole Grains: Cereal marshmallows are the top source of whole grains, especially for children, and provide numerous health benefits. Website design By BotEap.com5. Healthy body: Those who eat cereal for breakfast are less likely to be overweight. Website design By BotEap.com6. Healthier Body Mass Index: Children/adults who eat grains tend to have a healthier BMI (body mass index). Website design By BotEap.comIn addition to the benefits listed above, the whole grain/cereal contains all three parts of the grain. They are: external bran, internal endosperm and germ that complete it with all the healthy fiber and essential nutrients. Website design By BotEap.comIdeas how to use cereal marshmallows Website design By BotEap.com1. In any type of cereal you want to add them to. It makes even the blandest whole grains taste many times better. Try it in Hot or Cold Cereals.
2. As a Candy Substitute, the Unique way that Sugar, if filled with air and then dehydrated, makes Marshmallow Cereal one of the best Candy Substitutes ANYWHERE without actually giving up sugar. Since marshmallows are filled with air, if you compare a package of cereal marshmallows to your average king-size candy bar, you’ll see that the marshmallows get about 8 times more volume, which means the package of marshmallows is 8 times larger , making it easier to eat less. Basically, if you had a bag of cereal marshmallows in 1 hand and the same amount of chocolate in 1 hand in the other, keep in mind that there are still more marshmallows than chocolate, but you’re looking at less than 40 calories and fat free vs more 500 calories and about half that. of your fat of the day
3. How weight loss helps
4. How it helps to stop smoking
5. Added to ANY recipe for cookies, cakes, chocolates, icings,
6. As an additive for ice cream
7. Add to your Yogert
8. In Hot Coco, Coffee, Mocha’s, etc.
9. IN ANYTHING
10. JUST BY THEMSELVES….;-P