Cabbage Soup Diet Plan: 7 Days to Lose 10 Pounds?

Website design By BotEap.comThe cabbage soup diet plan is a temporary eating plan that you can follow to lose around 10 pounds in a week. This is not intended to be a permanent way of eating nor is it recommended as a particularly healthy way of eating. Remember. it’s only for a week!

Website design By BotEap.comThis diet has been around for many years, in part because it really is a convenient way to drop a few pounds quickly. It’s not that hard to do. I’ve made it a couple of times and really enjoy eating like this for a few days.

Website design By BotEap.comThere are many reasons to lose a few kilos quickly. One of the best reasons is to generate enthusiasm about weight loss. You can only lose about a pound a week in the long run. That’s very daunting if you need to lose a little weight. It’s easy to give up on a perfectly good plan that will work because progress is too slow. But lose 10 pounds in a week and you can regain some enthusiasm.

Website design By BotEap.comThe cabbage soup plan does not require you to buy a lot of expensive foods and supplements. They are mostly pretty normal foods that are eaten in a certain order. Cabbage soup can be eaten as many times as you like at any time. Eat as much soup as you want too. Cabbage soup is a filling to keep you full and not hungry. The plan is the following per day.

Website design By BotEap.comCabbage Soup Diet Plan:

Website design By BotEap.comDay one: eat all the fruit you want except bananas.

Website design By BotEap.comDay Two: Eat as many fresh, raw or cooked vegetables as you like. no fruit

Website design By BotEap.comDay Three: Today eat all the soup, fruits and vegetables you want.

Website design By BotEap.comDay Four: Eat up to eight bananas plus as much skim milk as you like.

Website design By BotEap.comDay five: This is meat and tomato day.

Website design By BotEap.comSixth day: eat all the meat and vegetables you want that day.

Website design By BotEap.comDay Seven: Brown rice plus unsweetened fruit and vegetable juices.

Website design By BotEap.comYou can lose about 10 pounds in 7 days and then you are off to a great start in losing all the weight you need to lose.