Category: Health Fitness

Website design By BotEap.com Website design By BotEap.comI’m currently on NO Xplode and notice the label says to take it on an empty stomach…is it okay if I take it with my pre-workout meal which is a protein shake? Ok… I think it’s about time I addressed this problem before it gets out of hand. It is […]

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Website design By BotEap.com Website design By BotEap.comCycling is a great sport to participate in no matter if your goal is to lose weight, improve endurance, or seek adventure. Whether you’re new to cycling or have been doing it for decades, one thing you’ll become familiar with fairly quickly is the puncture. This is common on both […]

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Website design By BotEap.com Website design By BotEap.comMany of you here would like to lose weight. Today I’m going to show you a sport that I think is not only fun, but can also help a person lose weight. Playing badminton is fun. And you will lose a lot of weight even without you knowing it. Now, […]

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Website design By BotEap.com Website design By BotEap.comSummer is a time to celebrate warm weather, sunshine, good friends, and good times, often with food and drink. But for people with weight-loss surgery, the celebrations bring the potential for a dietary crisis called dumping syndrome that has the potential to ruin a day of good old-fashioned summer fun. […]

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Website design By BotEap.com Website design By BotEap.comThe general belief is that there is a magic secret to losing weight, looking better and feeling great. The myths that people believe are that you have to follow a complicated diet and spend all hours of the day in the gym. The reality is quite simple, although most do […]

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Website design By BotEap.com Website design By BotEap.comWhether you choose to run or swim, they both help you lose weight and improve your cardiovascular fitness. It’s just that the advantages of swimming outweigh those of running for many reasons. What’s good about swimming? Endurance effect in water – strengthens the body Burn calories Keeps blood pressure low: […]

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Website design By BotEap.com Website design By BotEap.comA little scratch in the crotch every once in a while isn’t a big deal, but when a man’s hand flies there frequently, or when he has to excuse himself to go somewhere private because of a big, long scratch, then he’s probably jock itch has reared its troublesome head. […]

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Website design By BotEap.com Website design By BotEap.comThere is nothing worse than having to eat the same boring meals over and over again. The notion that healthy eating has to be boring to be beneficial is one of the biggest misconceptions and it really bugs me. You can enjoy delicious meals and to prove it, I am […]

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Website design By BotEap.com Website design By BotEap.comIf you’re anything like me when it comes to weight training or exercise period, you hate missing a workout! When I started having problems with reactive hypoglycemia or idiopathic postprandial syndrome, it affected everything! I couldn’t eat like before. I couldn’t train hard like before. I had no idea what […]

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Website design By BotEap.com Website design By BotEap.comAn imbalance in your body’s pH (acid-alkaline) level can affect your nervous system (depression), cardiovascular system (heart disease), muscles (fatigue), and skin (aging). If your body is too acidic, mineral stores are depleted and your body uses whatever sources it can take minerals from, a process that can cause health […]

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