– Other vegetables such as sweet potatoes, bok choy, celery, romaine lettuce, cabbage, broccoli, and spinach
– Whole-grain and low-carb breads, pastas, noodles, and rice
– Salad dressings without sugar, although a limited portion
– Garlic, onion, olive oil, organic apple cider vinegar, fresh herbs
– Fresh fruit, such as lemons, apples, limes, oranges, pineapples, berries, melons
– Protein in forms of fish, chicken, eggs, turkey (baked or grilled)
– Unsweetened soy milk and natural yogurt (excellent for re
-establish bacterial balance)
– A little butter, almond butter, walnuts, almonds, roasted soy nuts and pumpkin seeds, all rich in unsaturated fats Website design By BotEap.comCandidiasis Diet
– What you SHOULD NOT eat: Website design By BotEap.com– Lots of spices, very spicy food will not help but will irritate your already infected tissue.
– Beverages such as fruit punch, teas and caffeinated beverages, soft drinks, colas, sweetened fruit juices, sugary drinks, coffee
– Peanuts and peanut butter, pistachios
– Certain dairy products such as cheese, milk, flavored yogurt, ice cream
– Meats such as red meat and pork, sandwiches, salami, bacon, bologna, hot dogs, sausages
– White flour bread and products such as hamburger buns and hot dog buns, soda crackers and others, bread sticks, breadcrumb coating
– White vegetables such as white rice, potatoes, grits and all kinds of canned vegetables, as they lose most of their vitamins in the canning process.
– Alcohol and fermented foods such as beer, ginger ale, cider, soy sauce, most salad dressings
– Sugars, including honey and white sugar Website design By BotEap.comUnder normal circumstances, our immune system prevents and manages yeast overgrowth. With a thrush diet, you can boost your immune system to eliminate the overgrowth and prevent Candida infections more efficiently.