Happy holidays start with gratitude

Website design By BotEap.comAs we kick off the holiday season with Thanksgiving and then move into the season of gift-giving, let your focus remain on the giving part of the holiday season. Giving thanks, being in gratitude, is the key to abundance.

Website design By BotEap.comFeeling abundant is the key to consciously creating your life and consciously creating is the key to experiencing a full, rich and joyful life filled with your heart’s desires. Making your life and holidays happy starts with the magic key of gratitude!

Website design By BotEap.comGratitude is an attitude you can cultivate to be your first response in all situations. Living the attitude of gratitude keeps you open to see all the treasures that life offers. When you live with openness and acceptance of the treasures of life, you are available to receive more.

Website design By BotEap.comIt’s so easy to get caught up in all the holiday stressors. Choosing the menu, buying and preparing food. There’s cleaning and making room for out-of-town guests. Then, of course, there’s always the question of who stays with the kids for which vacation, or which in-laws visit, when and how long they have to stay. Or the dynamic that happens when the whole family gathers in one place. Or perhaps the depression of being without a family, partner or children. And of course there is the gift shopping and the question of who am I buying from this year, how much will my budget take and how long will it take me to pay for all of this? Before you know it, your attitude of gratitude, the magical key to abundance, is lost and you find yourself stuck in a small, secluded room hyperventilating until the holiday season is over!

Website design By BotEap.comThe most powerful way to get through the stress of the holiday season is to remind yourself often what you’re thankful for. This is the best gift you can give yourself. Try this, although it may seem like “one more thing” to do, it can change the entire flow of your life throughout this season. Start each day with 15 minutes of mindful breathing, focusing in your heart space, think about the people, places and situations in your life and the gifts they offer you. Sit in this space for a few moments and then offer yourself the gift of gratitude. Sitting down for just 15 minutes a day, not just while reading this article, but every day, will cultivate in you a natural attitude of gratitude. You will be discovering the key to abundance and you will begin to unlock the treasures of your life.

Website design By BotEap.comMake your holiday season a merry one and give yourself the gift of a grateful heart!

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