Website design By BotEap.comThe Jump Manual is a comprehensive vertical jump training program that focuses on all aspects of the vertical explosion, following true scientific training principles. The software behind this program provides a complete vertical jump training experience for athletes looking for effective ways to achieve maximum speed and vertical explosion. The Jumping Manual has already sold thousands of copies around the world and has helped many athletes reach their full potential.
Website design By BotEap.comUnlike many other vertical jump programs you can find online, The Jump Manual is the only program that focuses on all nine facets of vertical jump explosion, power, and speed.
Website design By BotEap.comAbout the Author
Website design By BotEap.comThe Jumping Manual was developed by Jacob W. Miller, who has coached high school, NBA, college, professional dunker, and Olympian athletes for over ten years, a period during which he worked on developing one of the best jumping programs in the world. training for higher jumps.
Website design By BotEap.comJacob started out as a high school athlete looking for effective methods to improve his own performance. However, due to the bad training information he was exposed to early in his career, Jacob, realizing that he had not yet reached his full physical potential, decided to choose another path to reach the top. goals of him This meant not only finding a different approach than what he had been taught up to now, but also developing a complete training program that included all the necessary ingredients to jump higher, build strength and speed.
Website design By BotEap.comAfter years of research, formulating new ideas, and scientific application of new exercise routines that would eventually help athletes around the world increase their vertical jump, Jacob was poised to become one of the most respected authorities in the field. . Not long after the first promising results, given the increasing demand for his services, Jacob realized the need for a better distribution platform. His new vertical jump program was later compiled into a revolutionary training program and published online as an ebook/software: The Jump Manual.
Website design By BotEap.comJacob is currently promoting his eBook around the world, touring the world and helping top athletes and coaches improve their performance. He is now recognized internationally as a leading authority in the field of vertical jump training.
Website design By BotEap.comAbout the jump manual
Website design By BotEap.comThe Jump Manual is a program that can help you add at least 10 inches to your vertical jump in twelve weeks. The wealth of information in this eBook is far beyond any other program of its kind. From a detailed diet plan to specific training guidelines, the athlete receives everything necessary to achieve maximum results in a short period of time (if not in record time).
Website design By BotEap.comAs mentioned by many athletes and coaches, the only real challenge an athlete may face when applying Jacob’s method is sticking to the training throughout the entire twelve week period. But again, the effectiveness of any program always depends on how motivated the athlete is.
Website design By BotEap.comWhat should I expect from the Jump Manual?
Website design By BotEap.comThe program is actually a complete training software package that includes:
1. A comprehensive training chart showing exactly how to get the most out of your training over the twelve week period.
2. A comprehensive library of step-by-step training videos (plyometrics, etc.) that takes you through each step necessary to improve your vertical jump
3. A complete nutrition plan that is extremely crucial to achieve maximum results.
4. A one-on-one training plan
5. Weight room alternatives for those who cannot access a training room.
6. And much more…….
Website design By BotEap.comThe Jumping Manual is for anyone who really wants to not only jump higher, but also improve their overall performance and possibly become one of the best athletes in their sporting domain. It is very easy to follow. All aspects (plyometrics, weight training exercises, etc.) of the training are well explained in the ebook and video series.
