How to use Reiki to lose weight in a week
Website design By BotEap.comPracticing Reiki is very easy. Reiki meditation does not affect your health and even makes your body healthier. Reiki is also an exercise that improves blood circulation and can be easily performed anywhere, regardless of time and place. Anyone can use Reiki to heal themselves.
Website design By BotEap.comBelow are some suggested steps.
Website design By BotEap.comBefore you want to begin the Reiki meditation, take a minute and clear your mind while breathing slowly. Set in your mind how much weight you want to lose and how long you want to see results. For example, you want to reduce your body weight by 5 kg in a week. Tell yourself repeatedly that I need to lose 5kg this week and I feel good right now. Say it over and over until the Reiki meditation stops.
Website design By BotEap.comFind a comfortable place and sit in a chair. Stay calm. Bring your palms together and prepare to receive the Reiki energy. In a few minutes you can feel the sensation of energy on the surface of the skin of your hands. If you feel the sensation, the weight loss process is taking place. Let the process happen for about 5 to 10 minutes. After that, you can separate your palms and automatically the Reiki process will stop. You can repeat the Reiki meditation for weight loss at least twice a day. Be sure to record your weight mass from time to time.
Website design By BotEap.comImagine that during meditation, Reiki energy enters your head and runs through your body to burn unused fat and cholesterol. I bet you will get amazing results.
Website design By BotEap.comThings to avoid during the Reiki weight loss healing process.
Website design By BotEap.comAvoid wearing silver jewelry or a watch when doing Reiki. Silver or metal material does not affect your health but can absorb Reiki energy. Make sure you’re not wearing them.
Website design By BotEap.comDo not take a shower immediately after the Reiki healing process. Water can quickly remove Reiki energy. Wait about 1-2 hours before going to the bathroom to allow the body to fully absorb the Reiki energy first.
Website design By BotEap.comDrink plenty of water during this weight loss process. Feel free to email me if you want to know more about self-healing using Reiki.