Using carrot juice to relieve constipation

Website design By BotEap.comCarrot juice

Website design By BotEap.comCarrot juices contain certain oils that act on the mucous membranes of the stomach and colon. This helps with digestion and makes your bowls work properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make stool softer and larger.

Website design By BotEap.comWhy are larger stools better? Because larger stools dilute toxins, they expose less toxin to the colon walls and press against the colon walls to promote peristaltic action.

Website design By BotEap.comDrink carrot juice twice a day, once in the morning and at night before going to bed.

Website design By BotEap.comYou can drink more carrot juice if you want. Its action on the body produces enormous benefits since it contains a good number of vitamins and minerals – B, C, D, E, K, carotene, sodium and potassium. These nutrients help cleanse the colon and speed up the movement of fecal matter.

Website design By BotEap.comAs the amount of carrot juice you drink increases, you may feel a little uncomfortable. This happens when the carrot juice reaches the intestines and colon and begins to remove the layers and toxic materials in that area. This feeling will pass and it is nothing to worry about.

Website design By BotEap.comIf you are pregnant, drink carrot juice every day to increase your breast milk and provide your baby with the nutrients it needs.

Website design By BotEap.comCarrot Juice, Carrots and Celery

Website design By BotEap.comAn effective way to eliminate constipation is to combine vegetables rich in fiber and that have laxative effects.

Website design By BotEap.comCelery is rich in fiber, potassium, sodium, and many other minerals. It can reduce inflammation and protect against cancer. Celery has a chemical called polyacetylene, which reduces prostaglandins that cause inflammation.

Website design By BotEap.comCelery has a calming effect on the nervous system. If you have been using laxatives, which have overloaded the nerves in the colon, celery will help relax these nerves and give them a rest.

Website design By BotEap.comAdding carrot juice to celery juice makes for an even better nutritious drink. This drink will help restore nerve function in your colon and improve your health.

Website design By BotEap.comCelery has the highest organic sodium content. This sodium is used throughout the body as lymphatic saline fluid that allows cells to function and live properly.

Website design By BotEap.comCelery is also beneficial for the stomach. The stomach lining is full of sodium, and this sodium is needed to prevent ulcers.

Website design By BotEap.comThis is what you should do,

Website design By BotEap.comEat carrots and celery throughout the day and for your salads; drink a glass of carrot juice in the morning and another in the afternoon. By eating lightly steamed carrots, you can increase the available carotene in carrots by up to 4 times. However, by cooking carrots, you destroy the enzymes that will help you digest them quickly and completely.

Website design By BotEap.comBoost your carrot juice by squeezing some celery stalks, including the leaves, into it. The leaves have more nutrients than the stem and are part of the nutritional value of celery.

Website design By BotEap.comTomato, Carrot, Celery Drink

Website design By BotEap.comHere is a drink that you can have in the afternoon to activate the bowel movement.

Website design By BotEap.comUsing a juicer, squeeze some tomatoes, carrots, and celery. Experimenting, you can discover the amount of each vegetable to use according to your taste. You will most likely want equal amounts of tomatoes and carrots and want to add some celery stalks, including the leaves.

Website design By BotEap.comNow, let’s add a few more elements to give your drink more oomph power. Squeeze a small amount of garlic, onion and radish. While juicing the carrots, squeeze a small handful of spinach or parsley.

Website design By BotEap.comDrink 1 to 1 ½ cups in the morning and see results soon after.