Everything that the mind can conceive and believe, it can achieve
Website design By BotEap.comThe title of this article comes from a quote by Napoleon Hill. For those unfamiliar with that name, Hill is the author of one of the best-selling books of all time, “Think and Grow Rich.” He is widely considered to be one of the best writers in the area of personal development.
Website design By BotEap.comThe brain has a hard time distinguishing between what is real and what is imaginary. An often cited study is that of basketball players divided into 3 groups; one group was told to practice free throw shooting for 20 minutes per day, the next was told to spend 20 minutes just visualizing but not taking free throws, and the final group was told to do nothing.
Website design By BotEap.comSurprisingly, at the end of the study, players who only visualized the shot and players who actually practiced the shot showed equal but marked levels of improvement. While the group that did not did not improve.
Website design By BotEap.comThis is a prime example of how our thinking shapes our future. The first time we have a new thought, it is weak, but over time, as we keep thinking the same thought, it becomes stronger and we begin to believe it more. You do not believe me? Well, think of something that scares you; you are only afraid of it because over time you have reinforced the thought that you are afraid, and now your mind has started to believe you, therefore you act accordingly.
Website design By BotEap.comEverybody’s seen those interviews of athletes who just won the Superbowl, World Series, or World Cup say they used to imagine catching the game-winning touchdown, striking out the last batter, or scoring the game-winning goal.
Website design By BotEap.comThese athletes were conditioned to believe that their moment was going to come and that they were going to succeed just as they imagined.
Website design By BotEap.comWhen you start to believe that what you want is possible, your brain will take care of achieving that possibility for you. Also, your brain will actually expect to achieve that result.
Website design By BotEap.comTake former Philadelphia Phillies pitcher Tug McGraw, for example, when he won the World Series exactly as he planned.
Website design By BotEap.com“It was like I’d been there a thousand times before. As a kid, I’d pitch to my dad in the backyard. We’d always go to the bottom of the ninth in the World Series with two outs and three men on base. He’d always drive down and he struck them out.”
Website design By BotEap.comYou might think that McGraw was psychic from his prediction, but the truth is that anything the mind can conceive and believe, it can achieve.
Website design By BotEap.comthe choice of what to believe is up to you.